Christopher Lee 5:19 row
1,235m
Meters
5:19.7
Time
2:09.4
Pace
75
Calories
110
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 116 |
November 27, 2023 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,235m | 2:09.4 | 161 | 855 | 21 | 110 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 117 |
| 5:19.7 | 67m | 2:27.0 | 110 | 679 | 15 | 104 |
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Workout Graph
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