Christopher Lee 4:28 row
1,011m
Meters
4:28.9
Time
2:12.9
Pace
60
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 122 |
November 30, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,011m | 2:12.9 | 149 | 812 | 20 | 121 |
| 4:28.9 | 1,012m | 2:12.8 | 149 | 813 | 20 | 121 |
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Workout Graph
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