Christopher Lee 10:58 row
2,515m
Meters
10:58.4
Time
2:10.8
Pace
151
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 118 |
December 03, 2023 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.4 | 2,515m | 2:10.8 | 156 | 837 | 20 | 157 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 152 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 158 |
| 10:58.4 | 217m | 2:14.5 | 144 | 794 | 20 | 162 |
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