Christopher Lee 5:13 row
1,245m
Meters
5:13.5
Time
2:05.9
Pace
78
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 119 |
December 04, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.5 | 1,245m | 2:05.9 | 175 | 903 | 21 | 155 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 154 |
| 5:13.5 | 42m | 2:40.7 | 84 | 590 | 14 | 157 |
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