Christopher Lee 4:34 row
1,042m
Meters
4:34.3
Time
2:11.6
Pace
63
Calories
109
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 121 |
December 08, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.3 | 1,042m | 2:11.6 | 153 | 828 | 21 | 109 |
| 4:34.3 | 1,043m | 2:11.4 | 154 | 829 | 21 | 109 |
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Workout Graph
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