Christopher Lee 21:05 row

5,010m

Meters

21:05.3

Time

2:06.2

Pace

313

Calories

106

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate21
Stroke Count448
Drag Factor122

December 20, 2023 18:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:05.3 5,010m 2:06.2 174 898 21 106
5:00.0 1,173m 2:07.8 167 876 20 109
10:00.0 1,194m 2:05.6 177 907 21 105
15:00.0 1,220m 2:02.9 188 948 22 113
20:00.0 1,181m 2:07.0 171 887 22 113
21:05.3 242m 2:14.9 143 790 19 94

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Workout Graph

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