Christopher Lee 1:04 row
311m
Meters
1:04.6
Time
1:43.8
Pace
24
Calories
109
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 122 |
December 20, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.6 | 311m | 1:43.8 | 312 | 1375 | 29 | 109 |
| 1:04.6 | 312m | 1:43.5 | 315 | 1385 | 29 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.