Christopher Lee 20:35 row
5,019m
Meters
20:35.3
Time
2:03.0
Pace
322
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 118 |
December 26, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.3 | 5,019m | 2:03.0 | 188 | 946 | 21 | 152 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 108 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 161 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 161 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 161 |
| 20:35.3 | 131m | 2:14.7 | 143 | 792 | 19 | 171 |
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Workout Graph
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