Christopher Lee 4:20 row
1,015m
Meters
4:20.0
Time
2:08.0
Pace
63
Calories
107
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 121 |
January 01, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,015m | 2:08.0 | 167 | 873 | 21 | 107 |
| 4:20.0 | 1,016m | 2:07.9 | 167 | 875 | 21 | 107 |
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Workout Graph
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