Christopher Lee v6:00/1:00r...6 row

5,398m

Meters

21:00.0

Time

1:56.7

Pace

368

Calories

139

Heart Rate

Rest Distance1,098m
Rest Time6:00.0
Overall Distance6,496m
Overall Time27:00.0
Average Watts220
Calories Per Hour1057
Stroke Rate24
Stroke Count611
Drag Factor122

January 08, 2024 13:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,398m 1:56.7 220 1057 24 139
6:00.0 1,504m 1:59.6 204 1002 23 101
r: 1:00 209m
5:00.0 1,272m 1:57.9 213 1034 24 125
r: 1:00 178m
4:00.0 1,022m 1:57.4 216 1044 24 159
r: 1:00 173m
3:00.0 784m 1:54.7 231 1096 25 129
r: 1:00 161m
2:00.0 537m 1:51.7 251 1163 27 159
r: 1:00 166m
1:00.0 280m 1:47.1 285 1279 28 163
r: 1:00 211m
r1,098m

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