Christopher Lee 4:16 row
1,015m
Meters
4:16.8
Time
2:06.5
Pace
63
Calories
161
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 118 |
January 12, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,015m | 2:06.5 | 173 | 895 | 21 | 161 |
| 4:16.8 | 1,015m | 2:06.5 | 173 | 895 | 21 | 161 |
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