Christopher Lee 4:15 row
1,017m
Meters
4:15.5
Time
2:05.6
Pace
64
Calories
83
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 120 |
January 15, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,017m | 2:05.6 | 177 | 907 | 21 | 83 |
| 4:15.5 | 1,018m | 2:05.4 | 177 | 909 | 21 | 83 |
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