Christopher Lee 5:05 row
1,201m
Meters
5:05.9
Time
2:07.3
Pace
74
Calories
111
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 69 |
January 17, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,201m | 2:07.3 | 169 | 883 | 20 | 111 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 110 |
| 5:05.9 | 18m | 2:43.8 | 80 | 573 | 0 | 113 |
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