Christopher Lee 4:20 row
1,019m
Meters
4:20.0
Time
2:07.5
Pace
63
Calories
84
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 121 |
January 18, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,019m | 2:07.5 | 169 | 880 | 20 | 84 |
| 4:20.0 | 1,020m | 2:07.4 | 169 | 881 | 20 | 84 |
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