Christopher Lee 5:04 row
1,165m
Meters
5:04.6
Time
2:10.7
Pace
70
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 68 |
January 24, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,165m | 2:10.7 | 157 | 839 | 18 | 116 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 116 |
| 5:04.6 | 14m | 2:44.2 | 79 | 571 | 0 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.