Christopher Lee 4:18 row
1,007m
Meters
4:18.2
Time
2:08.2
Pace
62
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 121 |
January 24, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,007m | 2:08.2 | 166 | 871 | 21 | 150 |
| 4:18.2 | 1,007m | 2:08.2 | 166 | 871 | 21 | 150 |
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