Christopher Lee 10:05 row
2,423m
Meters
10:05.0
Time
2:04.8
Pace
153
Calories
100
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 85 |
February 11, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,423m | 2:04.8 | 180 | 919 | 22 | 100 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 94 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 103 |
| 10:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 104 |
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