Christopher Lee 4:12 row
1,009m
Meters
4:12.1
Time
2:04.9
Pace
64
Calories
119
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 121 |
February 19, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,009m | 2:04.9 | 180 | 917 | 20 | 119 |
| 4:12.1 | 1,010m | 2:04.8 | 180 | 919 | 20 | 119 |
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