Christopher Lee 10:05 row
2,204m
Meters
10:05.0
Time
2:17.2
Pace
127
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 86 |
March 11, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,204m | 2:17.2 | 135 | 765 | 21 | 112 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 99 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 119 |
| 10:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 119 |
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