Christopher Lee 5:15 row
1,263m
Meters
5:15.9
Time
2:05.0
Pace
80
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 135 |
March 23, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.9 | 1,263m | 2:05.0 | 179 | 915 | 22 | 130 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 130 |
| 5:15.9 | 56m | 2:21.9 | 122 | 721 | 15 | 130 |
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