Christopher Lee 30:04 row

7,246m

Meters

30:04.2

Time

2:04.4

Pace

462

Calories

149

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate22
Stroke Count688
Drag Factor133

May 04, 2024 15:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.2 7,246m 2:04.4 181 924 22 149
5:00.0 1,211m 2:03.8 184 933 23 127
10:00.0 1,211m 2:03.8 184 933 23 141
15:00.0 1,214m 2:03.5 186 938 23 163
20:00.0 1,201m 2:04.8 180 918 23
25:00.0 1,189m 2:06.1 174 899 22 157
30:04.2 1,222m 2:04.4 182 924 23 161

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Workout Graph

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