Christopher Lee 21:03 row
5,078m
Meters
21:03.0
Time
2:04.3
Pace
323
Calories
92
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 131 |
May 06, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.0 | 5,078m | 2:04.3 | 182 | 926 | 22 | 92 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 91 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 85 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 84 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 98 |
| 21:03.0 | 244m | 2:09.0 | 163 | 859 | 22 | 104 |
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Workout Graph
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