Christopher Lee 17:14 row
4,014m
Meters
17:14.8
Time
2:08.8
Pace
248
Calories
116
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 386 |
| Drag Factor | 126 |
May 27, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.8 | 4,014m | 2:08.8 | 163 | 862 | 22 | 116 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 111 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 138 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 107 |
| 17:14.8 | 551m | 2:02.3 | 191 | 958 | 26 | 108 |
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Workout Graph
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