Martin Egeskov Pedersen 5000m row
5,000
Meters
24:28.0
Time
2:26.8
Pace
294
Calories
155
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 414 |
| Drag Factor | 112 |
June 15, 2026 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:28.0 | 5,000 | 2:26.8 | 111 | 720 | 294 | 17 | 155 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 779 | 59 | 18 | 146 |
| 4:40.8 | 2,000 | 2:20.4 | 126 | 756 | 59 | 18 | 153 |
| 5:10.6 | 3,000 | 2:35.3 | 93 | 683 | 59 | 16 | 162 |
| 4:35.3 | 4,000 | 2:17.6 | 134 | 771 | 59 | 19 | 161 |
| 5:28.8 | 5,000 | 2:44.4 | 79 | 635 | 58 | 15 | 156 |
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Workout Graph
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