Martin Egeskov Pedersen 5000m row
5,000
Meters
23:12.7
Time
2:19.2
Pace
296
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
| Drag Factor | 113 |
June 17, 2026 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:12.7 | 5,000 | 2:19.2 | 130 | 765 | 296 | 18 | 148 |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 824 | 61 | 20 | 135 |
| 4:38.8 | 2,000 | 2:19.4 | 129 | 761 | 59 | 17 | 145 |
| 4:29.1 | 3,000 | 2:14.5 | 144 | 816 | 61 | 20 | 163 |
| 4:54.6 | 4,000 | 2:27.3 | 110 | 684 | 56 | 18 | 147 |
| 4:43.9 | 5,000 | 2:21.9 | 122 | 748 | 59 | 19 | 151 |
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Workout Graph
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