Martin Egeskov Pedersen 5000m row
5,000
Meters
22:54.3
Time
2:17.4
Pace
299
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 114 |
June 21, 2026 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:54.3 | 5,000 | 2:17.4 | 135 | 783 | 299 | 18 | 148 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 824 | 61 | 17 | 140 |
| 4:34.6 | 2,000 | 2:17.3 | 135 | 773 | 59 | 18 | 147 |
| 4:46.1 | 3,000 | 2:23.0 | 120 | 729 | 58 | 17 | 144 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 874 | 63 | 21 | 158 |
| 4:48.1 | 5,000 | 2:24.0 | 117 | 724 | 58 | 18 | 153 |
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Workout Graph
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