Martin Egeskov Pedersen 5000m row
5,000
Meters
22:26.4
Time
2:14.6
Pace
303
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 115 |
August 08, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:26.4 | 5,000 | 2:14.6 | 143 | 810 | 303 | 19 | 147 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 881 | 63 | 20 | 142 |
| 4:34.9 | 2,000 | 2:17.4 | 135 | 772 | 59 | 18 | 140 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 842 | 62 | 19 | 147 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 835 | 61 | 21 | 162 |
| 4:46.4 | 5,000 | 2:23.2 | 119 | 729 | 58 | 18 | 144 |
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Workout Graph
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