Martin Egeskov Pedersen 5000m row
5,000
Meters
22:46.1
Time
2:16.6
Pace
300
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 113 |
August 16, 2026 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.1 | 5,000 | 2:16.6 | 137 | 790 | 300 | 18 | 147 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 804 | 60 | 18 | 138 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 767 | 59 | 17 | 139 |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 782 | 60 | 17 | 143 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 854 | 62 | 21 | 168 |
| 4:43.4 | 5,000 | 2:21.7 | 123 | 749 | 59 | 18 | 148 |
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Workout Graph
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