Martin Egeskov Pedersen 3000m row
3,000m
Meters
13:44.6
Time
2:17.4
Pace
173
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 233 |
| Drag Factor | 109 |
July 17, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.6 | 3,000m | 2:17.4 | 135 | 764 | 17 | 140 |
| 2:45.2 | 600m | 2:17.6 | 134 | 761 | 17 | 130 |
| 2:39.3 | 1,200m | 2:12.7 | 150 | 814 | 18 | 151 |
| 2:43.6 | 1,800m | 2:16.3 | 138 | 775 | 17 | 141 |
| 2:42.4 | 2,400m | 2:15.3 | 141 | 785 | 18 | 143 |
| 2:54.1 | 3,000m | 2:25.0 | 115 | 694 | 15 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.