Martin Egeskov Pedersen 7000m row
7,000m
Meters
30:54.1
Time
2:12.4
Pace
420
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 108 |
August 09, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.1 | 7,000m | 2:12.4 | 151 | 818 | 20 | 140 |
| 6:14.3 | 1,400m | 2:13.6 | 147 | 804 | 20 | 131 |
| 6:25.6 | 2,800m | 2:17.7 | 134 | 761 | 19 | 130 |
| 6:14.4 | 4,200m | 2:13.7 | 146 | 803 | 20 | 152 |
| 5:52.4 | 5,600m | 2:05.8 | 176 | 904 | 22 | 150 |
| 6:07.4 | 7,000m | 2:11.2 | 155 | 833 | 21 | 139 |
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Workout Graph
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