Martin Egeskov Pedersen 5000m row
5,000
Meters
22:48.3
Time
2:16.8
Pace
290
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 106 |
March 13, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:48.3 | 5,000 | 2:16.8 | 137 | 762 | 290 | 18 | 135 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 764 | 58 | 18 | 127 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 761 | 58 | 18 | 138 |
| 4:34.5 | 3,000 | 2:17.2 | 135 | 760 | 58 | 18 | 135 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 737 | 57 | 18 | 137 |
| 4:28.1 | 5,000 | 2:14.0 | 145 | 792 | 59 | 19 | 138 |
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Workout Graph
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