Martin Egeskov Pedersen 5000m row
5,000
Meters
22:42.9
Time
2:16.2
Pace
292
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 109 |
March 23, 2021 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.9 | 5,000 | 2:16.2 | 138 | 775 | 292 | 19 | 130 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 58 | 19 | 120 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 58 | 18 | 126 |
| 4:38.9 | 3,000 | 2:19.4 | 129 | 744 | 57 | 18 | 130 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 863 | 61 | 21 | 139 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 771 | 58 | 19 | 136 |
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Workout Graph
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