Martin Egeskov Pedersen 5000m row
5,000m
Meters
21:57.6
Time
2:11.7
Pace
300
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 109 |
March 28, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.6 | 5,000m | 2:11.7 | 153 | 826 | 20 | 135 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 19 | 122 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 19 | 132 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 20 | 141 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 20 | 136 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 22 | 147 |
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Workout Graph
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