Martin Egeskov Pedersen 5000m row
5,000
Meters
22:22.7
Time
2:14.2
Pace
294
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 109 |
March 30, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:22.7 | 5,000 | 2:14.2 | 145 | 788 | 294 | 19 | 138 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 794 | 59 | 19 | 127 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 785 | 59 | 18 | 132 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 794 | 59 | 19 | 137 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 769 | 58 | 18 | 139 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 797 | 59 | 20 | 157 |
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Workout Graph
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