Martin Egeskov Pedersen 5000m row
5,000
Meters
23:35.0
Time
2:21.5
Pace
284
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 431 |
| Drag Factor | 108 |
May 03, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:35.0 | 5,000 | 2:21.5 | 124 | 722 | 284 | 18 | 138 |
| 4:42.3 | 1,000 | 2:21.1 | 124 | 739 | 58 | 18 | 126 |
| 4:40.4 | 2,000 | 2:20.2 | 127 | 731 | 57 | 18 | 136 |
| 4:41.6 | 3,000 | 2:20.8 | 125 | 728 | 57 | 18 | 139 |
| 4:46.6 | 4,000 | 2:23.3 | 119 | 703 | 56 | 18 | 145 |
| 4:44.2 | 5,000 | 2:22.1 | 122 | 709 | 56 | 19 | 146 |
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Workout Graph
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