Martin Egeskov Pedersen 5000m row
5,000
Meters
22:38.3
Time
2:15.8
Pace
292
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 105 |
May 05, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:38.3 | 5,000 | 2:15.8 | 140 | 773 | 292 | 19 | 142 |
| 4:36.4 | 1,000 | 2:18.2 | 133 | 755 | 58 | 19 | 131 |
| 4:33.0 | 2,000 | 2:16.5 | 138 | 764 | 58 | 18 | 139 |
| 4:26.2 | 3,000 | 2:13.1 | 148 | 797 | 59 | 19 | 149 |
| 4:35.9 | 4,000 | 2:17.9 | 133 | 756 | 58 | 19 | 144 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 796 | 59 | 20 | 150 |
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Workout Graph
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