Martin Egeskov Pedersen 5000m row
5,000
Meters
21:13.1
Time
2:07.3
Pace
310
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 111 |
May 20, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.1 | 5,000 | 2:07.3 | 170 | 883 | 21 | 150 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 21 | 136 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 859 | 21 | 143 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 880 | 21 | 148 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 896 | 22 | 154 |
| 4:08.3 | 5,000 | 2:04.1 | 183 | 929 | 22 | 171 |
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Workout Graph
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