Martin Egeskov Pedersen 5000m row
5,000
Meters
22:26.5
Time
2:14.6
Pace
294
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 385 |
| Drag Factor | 109 |
June 07, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:26.5 | 5,000 | 2:14.6 | 143 | 793 | 294 | 17 | 135 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 59 | 18 | 125 |
| 4:27.2 | 2,000 | 2:13.6 | 147 | 805 | 59 | 17 | 133 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 804 | 59 | 17 | 138 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 772 | 58 | 17 | 137 |
| 4:31.0 | 5,000 | 2:15.5 | 141 | 784 | 59 | 17 | 142 |
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Workout Graph
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