Martin Egeskov Pedersen 5000m row
5,000
Meters
22:18.3
Time
2:13.8
Pace
295
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 409 |
| Drag Factor | 109 |
June 08, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:18.3 | 5,000 | 2:13.8 | 146 | 802 | 295 | 18 | 137 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 59 | 19 | 132 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 779 | 58 | 17 | 133 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 778 | 58 | 18 | 135 |
| 4:27.7 | 4,000 | 2:13.8 | 146 | 802 | 59 | 18 | 141 |
| 4:20.6 | 5,000 | 2:10.3 | 158 | 844 | 61 | 20 | 145 |
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Workout Graph
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