Martin Egeskov Pedersen 5000m row
5,000m
Meters
21:56.3
Time
2:11.6
Pace
301
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 106 |
June 17, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.3 | 5,000m | 2:11.6 | 153 | 828 | 20 | 137 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 19 | 125 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 18 | 129 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 20 | 145 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 22 | 151 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 19 | 139 |
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Workout Graph
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