Martin Egeskov Pedersen 5000m row
5,000
Meters
22:54.0
Time
2:17.4
Pace
291
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 109 |
June 20, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:54.0 | 5,000 | 2:17.4 | 135 | 762 | 291 | 20 | 132 |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 725 | 57 | 19 | 128 |
| 4:41.5 | 2,000 | 2:20.7 | 126 | 728 | 57 | 19 | 127 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 843 | 61 | 22 | 142 |
| 4:30.5 | 4,000 | 2:15.2 | 141 | 785 | 59 | 21 | 134 |
| 4:38.9 | 5,000 | 2:19.4 | 129 | 735 | 57 | 20 | 131 |
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Workout Graph
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