Martin Egeskov Pedersen 5000m row
5,000m
Meters
21:54.8
Time
2:11.4
Pace
301
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 109 |
June 24, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.8 | 5,000m | 2:11.4 | 154 | 829 | 20 | 144 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 19 | 137 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 20 | 139 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 20 | 148 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 21 | 153 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 21 | 144 |
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Workout Graph
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