Martin Egeskov Pedersen 5000m row
5,000
Meters
21:25.8
Time
2:08.5
Pace
307
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 111 |
June 25, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:25.8 | 5,000 | 2:08.5 | 165 | 859 | 307 | 21 | 142 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 815 | 60 | 21 | 125 |
| 4:24.7 | 2,000 | 2:12.3 | 151 | 816 | 60 | 20 | 136 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 851 | 61 | 21 | 148 |
| 4:13.3 | 4,000 | 2:06.6 | 172 | 881 | 62 | 22 | 144 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 940 | 64 | 23 | 158 |
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Workout Graph
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