Martin Egeskov Pedersen 56:15 row
12,056
Meters
56:15.5
Time
2:19.9
Pace
690
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 1192 |
| Drag Factor | 105 |
July 13, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:15.5 | 12,056 | 2:19.9 | 128 | 739 | 690 | 21 | 132 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 | 117 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 | 123 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 | 127 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 | 130 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 | 139 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 | 129 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 | 135 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 22 | 136 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 21 | 131 |
| 50:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 22 | 143 |
| 55:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 21 | 137 |
| 56:15.0 | 255 | 2:27.0 | 110 | 678 | 14 | 21 | 140 |
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Workout Graph
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