Martin Egeskov Pedersen 5000m row
5,000m
Meters
21:37.6
Time
2:09.7
Pace
304
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 115 |
January 28, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.6 | 5,000m | 2:09.7 | 160 | 851 | 21 | 147 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 19 | 133 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 19 | 136 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 20 | 143 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 24 | 172 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 23 | 155 |
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Workout Graph
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