Martin Egeskov Pedersen 21:04 row
5,008m
Meters
21:04.1
Time
2:06.2
Pace
314
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 117 |
October 08, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.1 | 5,008m | 2:06.2 | 174 | 899 | 20 | 141 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 129 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 150 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 121 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 159 |
| 21:04.0 | 231m | 2:18.5 | 132 | 753 | 18 | 149 |
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Workout Graph
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