Martin Egeskov Pedersen 5000m row
5,000m
Meters
21:56.4
Time
2:11.6
Pace
300
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 412 |
| Drag Factor | 114 |
March 24, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.4 | 5,000m | 2:11.6 | 153 | 828 | 18 | 157 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 20 | 161 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 18 | 153 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 18 | 158 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 18 | 155 |
| 4:22.9 | 5,000m | 2:11.4 | 154 | 830 | 20 | 162 |
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Workout Graph
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