Martin Egeskov Pedersen 31:16 row
7,010m
Meters
31:16.4
Time
2:13.8
Pace
415
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 116 |
March 30, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.4 | 7,010m | 2:13.8 | 146 | 802 | 19 | 148 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 136 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 146 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 152 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 151 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 154 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 152 |
| 31:16.4 | 267m | 2:23.0 | 120 | 711 | 18 | 150 |
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Workout Graph
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