Martin Egeskov Pedersen 22:13 row
5,020
Meters
22:13.7
Time
2:12.8
Pace
300
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 115 |
April 06, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:13.7 | 5,020 | 2:12.8 | 149 | 809 | 300 | 19 | 151 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 19 | 139 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 19 | 149 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 | 150 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 19 | 148 |
| 22:13.7 | 542 | 2:03.3 | 187 | 942 | 35 | 21 | 172 |
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Workout Graph
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