Martin Egeskov Pedersen 45:01 row
10,022
Meters
45:01.0
Time
2:14.7
Pace
590
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 113 |
May 16, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:01.0 | 10,022 | 2:14.7 | 143 | 786 | 590 | 19 | 137 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 17 | 119 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 18 | 128 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 | 134 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 | 139 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 | 129 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 | 141 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 | 142 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 | 157 |
| 45:01.0 | 1,151 | 2:10.7 | 157 | 837 | 70 | 21 | 150 |
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Workout Graph
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